Organic Dragon Fruit

by Nutty Fruity in Dried fruits Barcode 0819496029194
Poor nutritional quality

Organic Dragon Fruit by Nutty Fruity provides 357 kcal per 100 g, with 50 g of sugars and 7.1 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried fruits category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
50 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 378 −6%
Total fat 0 g 0 g 0% 13.2 −100%
Saturated fat 0 g 0 g 0% 3.7 −100%
Carbohydrates 75 g 21 g 8% 56.1 +34%
Total sugars 50 g 14 g 41.9 +19%
Added sugars 0 g 0 g 0% 4.5 −100%
Dietary fiber 10.7 g 3 g 11% 8.4 +28%
Protein 7.1 g 2 g 4% 6.3 +13%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories higher 42%
Sugars higher 44%
Salt lower 1%
Saturated fat lower 1%
Protein top 32%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic dragon fruit.

Product details

Serving size
1 portion (28 g)
Sold in
United States
Barcode
0819496029194

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Dragon Fruit?

Organic Dragon Fruit contains 357 kcal per 100 g and about 100 kcal per serving (1 portion (28 g)).

How much sugar is in Organic Dragon Fruit?

Organic Dragon Fruit has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Dragon Fruit healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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