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Dessicated Coconut
Dessicated Coconut by Good Earth provides 606 kcal per 100 g, with 6.4 g of sugars and 5.6 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 606 kcal | 378 +60% |
| Total fat | 62 g | 13.2 +370% |
| Saturated fat | 57.2 g | 3.7 +1431% |
| Carbohydrates | 6.4 g | 56.1 −89% |
| Total sugars | 6.4 g | 41.9 −85% |
| Dietary fiber | 14 g | 8.4 +67% |
| Protein | 5.6 g | 6.3 −12% |
| Salt | 0 g | 0.3 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut (100%).
Product details
- Quantity
- 200g
- Sold in
- Malta
- Barcode
- 5350214003164
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dessicated Coconut?
Dessicated Coconut contains 606 kcal per 100 g.
How much sugar is in Dessicated Coconut?
Dessicated Coconut has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dessicated Coconut healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dessicated Coconut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated November 8, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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