View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Der Rustikale
Schnittkäse 55% Fett i.Tr.
Der Rustikale by Grünländer provides 390 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sliced cheeses category and comes in a 100 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 78 kcal | 338 +15% | |
| Total fat | 34 g | 6.8 g | 9% | 26.6 +28% |
| Saturated fat | 22 g | 4.4 g | 22% | 17.9 +23% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 1.2 −57% |
| Total sugars | 0.5 g | 0.1 g | 0.7 −31% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 21 g | 4.2 g | 8% | 23.6 −11% |
| Salt | 1.8 g | 0.4 g | 1.6 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.
Compared with other sliced cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurisierte _Milch_, Speisesalz, mikrobielles Lab, Käsereikulturen (enthalten _Milch_)
- Allergens
- Milk
Product details
- Quantity
- 100 g
- Serving size
- 20 g
- Labels & certifications
- No GMOsOhne gentechnikGreen DotNatürliche zutaten
- Sold in
- Germany
- Barcode
- 4002468211123
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Der Rustikale?
Der Rustikale contains 390 kcal per 100 g and about 78 kcal per serving (20 g).
How much sugar is in Der Rustikale?
Der Rustikale has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Der Rustikale healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Der Rustikale vegan?
Based on its ingredient list, it is not vegan.
What allergens does Der Rustikale contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c 
c NOVA 3 
c NOVA 3 More sliced cheeses
View all →
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 4 More from Grünländer
View all →
d NOVA 3 
c NOVA 3 
d NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3