View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Der leichte Räucherlachs
Der leichte Räucherlachs by Nautica provides 146 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked salmons category and comes in a 90 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 146 kcal | 192 −24% | |
| Total fat | 7 g | 7 g | 9% | 11.4 −38% |
| Saturated fat | 1 g | 1 g | 5% | 2.2 −54% |
| Carbohydrates | 0 g | 0 g | 0% | 1 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0.1 g | 0.1 g | 0% | 0.3 −54% |
| Protein | 21 g | 21 g | 42% | 21.5 |
| Salt | 2.6 g | 2.6 g | 2.9 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.
Compared with other smoked salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
96% Lachs, Speisesalz, Säureregulator: Natriumlactat; Buchenholzrauch.
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Serving size
- 100g
- Labels & certifications
- No GMOsOhne gentechnikResponsible aquacultureResponsible aquaculture ASCAsc c 00026
- Sold in
- Germany
- Barcode
- 4056489226390
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Der leichte Räucherlachs?
Der leichte Räucherlachs contains 146 kcal per 100 g and about 146 kcal per serving (100g).
How much sugar is in Der leichte Räucherlachs?
Der leichte Räucherlachs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Der leichte Räucherlachs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Der leichte Räucherlachs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Der leichte Räucherlachs contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More smoked salmons
View all →
NOVA 4 
a NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 3 
d NOVA 4 More from Nautica
View all →
d NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 4 
d 
d NOVA 3