Der Leichte Kräuterquark

by Bayerische Milchindustrie 200 g in Cream cheeses Barcode 20490423

Speisequarkzubereitung 10% Fett i. Tr. im Milchanteil

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Der Leichte Kräuterquark by Bayerische Milchindustrie provides 72 kcal per 100 g, with 3.7 g of sugars and 9.9 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
1.3 g · Low
Sugars
3.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 72 kcal 179 −60%
Total fat 1.9 g 14.2 −87%
Saturated fat 1.3 g 9.5 −86%
Carbohydrates 3.8 g 5.5 −30%
Total sugars 3.7 g 4.8 −22%
Added sugars 0 g 1.3 −100%
Protein 9.9 g 8.4 +18%
Salt 1 g 0.8 +15%

Category average across 2162 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 11%
Sugars higher 42%
Salt higher 31%
Saturated fat lower 18%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Speisequark_, _Sahne_, 6% Kräuterzubereitung (Wasser, jodiertes Speisesalz (Speisesalz, Kaliumiodid, Kaliumiodat), Schnittlauch, Zwiebelpulver, Petersilie, Zwiebeln)

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

potassium iodide

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
Germany
Barcode
20490423

Prices reported by shoppers

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Frequently asked questions

How many calories are in Der Leichte Kräuterquark?

Der Leichte Kräuterquark contains 72 kcal per 100 g.

How much sugar is in Der Leichte Kräuterquark?

Der Leichte Kräuterquark has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Der Leichte Kräuterquark healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Der Leichte Kräuterquark vegan?

Based on its ingredient list, it is not vegan.

What allergens does Der Leichte Kräuterquark contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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