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Der Insektenriegel Chia Hazelnut
Der Insektenriegel Chia Hazelnut by Swarm Protein provides 366 kcal per 100 g, with 32 g of sugars and 20 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 50 g pack. Contains: gluten, nuts, grillenpulver, crickets.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 366 kcal | 183 kcal | 490 −25% | |
| Total fat | 12 g | 6 g | 8% | 30.5 −61% |
| Saturated fat | 2 g | 1 g | 5% | 6.1 −67% |
| Carbohydrates | 40 g | 20 g | 7% | 38 +5% |
| Total sugars | 32 g | 16 g | 23 +39% | |
| Added sugars | 12.8 g | 6.4 g | 13% | 14.1 −9% |
| Dietary fiber | 9.1 g | 4.6 g | 16% | 8.9 |
| Protein | 20 g | 10 g | 20% | 14.3 +40% |
| Salt | 0.2 g | 0.1 g | 0.4 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Datteln getrocknet und gemahlen, _Grillenpulver_ 17 % (Acheta domesticus), _Haferflocken_, Leinmehl, Rosinen (Rosinen, Sonnenblumenöl), Agavendicksaft, Birnensaftkonzentrat, Honig, _Haselnüsse_ geröstet und gemahlen 4 %, _Mandeln_ geröstet, Sonnenblumenkerne, Leinsamen, Chiasamen 2 % (Salvia hispanica), natürliches Aroma, Meersalz.
- Allergens
- GlutenNutsGrillenpulverCrickets
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 50 g
- Serving size
- 50 g
- Labels & certifications
- Made in Germany
- Sold in
- Germany
- Barcode
- 4260573360024
Prices reported by shoppers
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Frequently asked questions
How many calories are in Der Insektenriegel Chia Hazelnut?
Der Insektenriegel Chia Hazelnut contains 366 kcal per 100 g and about 183 kcal per serving (50 g).
How much sugar is in Der Insektenriegel Chia Hazelnut?
Der Insektenriegel Chia Hazelnut has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Der Insektenriegel Chia Hazelnut healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Der Insektenriegel Chia Hazelnut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Der Insektenriegel Chia Hazelnut contain?
According to the label data it contains: Gluten, Nuts, Grillenpulver, Crickets. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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