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Découpe de jambon
Découpe de jambon by M’incarnant provides 118 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Prepared meats category and comes in a 253g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 118 kcal | 250 −53% | |
| Total fat | 4 g | 4 g | 5% | 17.1 −77% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 6.9 −78% |
| Carbohydrates | 1 g | 1 g | 0% | 3.4 −71% |
| Total sugars | 1 g | 1 g | 1.8 −46% | |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.2 +159% |
| Protein | 20 g | 20 g | 40% | 21.5 −7% |
| Salt | 2 g | 2 g | 2.7 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6263 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 253g
- Serving size
- 100g
- Labels & certifications
- Made in Swiss
- Sold in
- Switzerland
- Barcode
- 2114485005301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Découpe de jambon?
Découpe de jambon contains 118 kcal per 100 g and about 118 kcal per serving (100g).
How much sugar is in Découpe de jambon?
Découpe de jambon has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Découpe de jambon healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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