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Deal Tadka
Deal Tadka by Mother's Recipe provides 133 kcal per 100 g, with 0.7 g of sugars and 4 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil dishes category and comes in a 300 g (10.6 oz) pack. Contains: gluten, milk, mustard, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g (1/2 packet)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 200 kcal | 135 | |
| Total fat | 8 g | 12 g | 15% | 5.5 +45% |
| Saturated fat | 2 g | 3 g | 15% | 1.7 +18% |
| Total sugars | 0.7 g | 1 g | 1.4 −54% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 2.7 g | 4 g | 14% | 4 −33% |
| Protein | 4 g | 6 g | 12% | 7.8 −49% |
| Salt | 1.2 g | 1.8 g | 1 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Lentil dishes products on Foodmetria.
Compared with other lentil dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Pigeon Pea (6.5%), Onion, Cottonseed Oil, Yellow Lentil (2.3%), Bengal Gram (2.3%), Garlic, Black Gram Lentil (2%), Red Lentil (2%), Tomato, Ginger, Salt, Ghee (Clarified Butter) (Milk), Green Chilli, Curry Leaf and Spices (Coriander, Cumin, Chilli, Turmeric, Black Pepper, Mustard, Asafoetida). Allergen Information: Contains Milk, Mustard. For allergen see ingredients in bold. May Contain Soy, Sesame, Celery, Almonds, Cashews, Pistachios, Coconut, Peanuts, Wheat, Gluten, Sulphites.
- Allergens
- GlutenMilkMustardPeanuts
- May contain traces
- CeleryGlutenNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 300 g (10.6 oz)
- Serving size
- 150 g (1/2 packet)
- Labels & certifications
- Halal
- Sold in
- United States
- Barcode
- 8906001056904
Prices reported by shoppers
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Frequently asked questions
How many calories are in Deal Tadka?
Deal Tadka contains 133 kcal per 100 g and about 200 kcal per serving (150 g (1/2 packet)).
How much sugar is in Deal Tadka?
Deal Tadka has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Deal Tadka healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Deal Tadka vegan?
Based on its ingredient list, it is not vegan.
What allergens does Deal Tadka contain?
According to the label data it contains: Gluten, Milk, Mustard, Peanuts. It may also contain traces of celery, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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