Nutrition report ready

Davis Lewis Orchards, Homestyle Roasted & Salted Pumpkin Seeds

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this International Commodity Distributors Inc. product.

Nutri-Score D NOVA 3

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Davis Lewis Orchards, Homestyle Roasted & Salted Pumpkin Seeds

Poor nutritional quality
Processed food

Davis Lewis Orchards, Homestyle Roasted & Salted Pumpkin Seeds by International Commodity Distributors Inc. provides 539 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
10.7 g · High
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 539 kcal 151 kcal 453 +19%
Total fat 46.4 g 13 g 17% 25.3 +84%
Saturated fat 10.7 g 3 g 15% 6.8 +58%
Carbohydrates 17.9 g 5 g 2% 48.9 −63%
Total sugars 0 g 0 g 18.7 −100%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 28.6 g 8 g 16% 13.3 +114%
Salt 0.4 g 0.1 g 1.1 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 22%
Sugars lower 1%
Salt lower 36%
Saturated fat higher 19%
Protein top 9%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pumpkin seed, salt, squash seeds are dry roasted and salted.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0731205376729

Prices reported by shoppers

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Frequently asked questions

How many calories are in Davis Lewis Orchards, Homestyle Roasted & Salted Pumpkin Seeds?

Davis Lewis Orchards, Homestyle Roasted & Salted Pumpkin Seeds contains 539 kcal per 100 g and about 151 kcal per serving (1 onz (28 g)).

How much sugar is in Davis Lewis Orchards, Homestyle Roasted & Salted Pumpkin Seeds?

Davis Lewis Orchards, Homestyle Roasted & Salted Pumpkin Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Davis Lewis Orchards, Homestyle Roasted & Salted Pumpkin Seeds healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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