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Date & Matcha Muesli
Date & Matcha Muesli by O'plant provides 401 kcal per 100 g, with 3.5 g of sugars and 16 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 350 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 401 kcal | 201 kcal | 417 | |
| Total fat | 13 g | 6.5 g | 8% | 14.8 −12% |
| Saturated fat | 1.8 g | 0.9 g | 5% | 3.7 −52% |
| Carbohydrates | 50 g | 25 g | 9% | 56.3 −11% |
| Total sugars | 3.5 g | 1.8 g | 14.5 −76% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 10 g | 5 g | 18% | 9.2 +9% |
| Protein | 16 g | 8 g | 16% | 11.4 +40% |
| Salt | 0 g | 0 g | 0.2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain cereals (oat, spelt) 77.6%, seeds 19% (flax, sunflower, chia), powdered dates 3%, matcha 0.2%, cinnamon. Contains gluten. May contain hazelnuts, milk and soybeans.
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 350 g
- Serving size
- 50 g
- Sold in
- Croatia, United States
- Barcode
- 3856020274269
Prices reported by shoppers
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Frequently asked questions
How many calories are in Date & Matcha Muesli?
Date & Matcha Muesli contains 401 kcal per 100 g and about 201 kcal per serving (50 g).
How much sugar is in Date & Matcha Muesli?
Date & Matcha Muesli has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Date & Matcha Muesli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Date & Matcha Muesli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Date & Matcha Muesli contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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