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Date Bars Mix
Date Bars Mix by Decathlon provides 344 kcal per 100 g, with 43 g of sugars and 6.2 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nut bars category and comes in a (10) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 490 −30% |
| Total fat | 7.8 g | 30.5 −74% |
| Saturated fat | 0.9 g | 6.1 −85% |
| Carbohydrates | 58 g | 38 +52% |
| Total sugars | 43 g | 23 +87% |
| Dietary fiber | 8.6 g | 8.9 |
| Protein | 6.2 g | 14.3 −57% |
| Salt | 0.1 g | 0.4 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- (10)
- Labels & certifications
- Vitamin C source
- Sold in
- Spain
- Barcode
- 3583787232316
Prices reported by shoppers
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Frequently asked questions
How many calories are in Date Bars Mix?
Date Bars Mix contains 344 kcal per 100 g.
How much sugar is in Date Bars Mix?
Date Bars Mix has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Date Bars Mix healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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