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Dark Kidney Beans
Dark Kidney Beans by Goya provides 104 kcal per 100 g, with 3.2 g of sugars and 6.4 g of protein. That is 153% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned red kidney beans category and comes in a 439 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 130 kcal | 95 +9% | |
| Total fat | 0.4 g | 0.5 g | 1% | 0.6 −33% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 17.6 g | 22 g | 8% | 12.8 +38% |
| Total sugars | 3.2 g | 4 g | 1.3 +153% | |
| Added sugars | 1.6 g | 2 g | 4% | 0.4 +280% |
| Dietary fiber | 6.4 g | 8 g | 29% | 6.2 |
| Protein | 6.4 g | 8 g | 16% | 6.8 −6% |
| Salt | 0.3 g | 0.3 g | 0.6 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 299 Canned red kidney beans products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned red kidney beans
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 439 g
- Serving size
- 1/2 cup (125 g)
- Sold in
- United States
- Barcode
- 0041331123457
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dark Kidney Beans?
Dark Kidney Beans contains 104 kcal per 100 g and about 130 kcal per serving (1/2 cup (125 g)).
How much sugar is in Dark Kidney Beans?
Dark Kidney Beans has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dark Kidney Beans healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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