View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dark chocolate Sea Salt Caramel Duet Hearts
Dark chocolate Sea Salt Caramel Duet Hearts by Ghirardelli provides 450 kcal per 100 g, with 45 g of sugars and 5 g of protein. That is 140% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pieces (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 90 kcal | 453 | |
| Total fat | 25 g | 5 g | 6% | 25.3 |
| Saturated fat | 15 g | 3 g | 15% | 6.8 +122% |
| Carbohydrates | 60 g | 12 g | 4% | 48.9 +23% |
| Total sugars | 45 g | 9 g | 18.7 +140% | |
| Added sugarsUSDA | 45 g | 9 g | 18% | 8.8 +411% |
| Dietary fiber | 5 g | 1 g | 4% | 6.7 −26% |
| Protein | 5 g | 1 g | 2% | 13.3 −62% |
| Salt | 0.6 g | 0.1 g | 1.1 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2 pieces (20 g)
- Sold in
- United States
- Barcode
- 0747599419812
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dark chocolate Sea Salt Caramel Duet Hearts?
Dark chocolate Sea Salt Caramel Duet Hearts contains 450 kcal per 100 g and about 90 kcal per serving (2 pieces (20 g)).
How much sugar is in Dark chocolate Sea Salt Caramel Duet Hearts?
Dark chocolate Sea Salt Caramel Duet Hearts has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dark chocolate Sea Salt Caramel Duet Hearts healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 31, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a NOVA 4 
a NOVA 1 More snacks
View all →
c NOVA 4 
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 More from Ghirardelli
View all →
e NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4