Dark chocolate

by Lidl 100 g in Dark chocolate bar Barcode 20013189

Plain Dark Chocolate

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Dark chocolate by Lidl provides 508 kcal per 100 g, with 48.5 g of sugars and 6 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dark chocolate bar category and comes in a 100 g pack. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
28.9 g · High
Saturated fat
17.6 g · High
Sugars
48.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 508 kcal 102 kcal 548 −7%
Total fat 28.9 g 5.8 g 7% 39.3 −26%
Saturated fat 17.6 g 3.5 g 18% 23.1 −24%
Carbohydrates 51.4 g 10.3 g 4% 40.5 +27%
Total sugars 48.5 g 9.7 g 29.8 +63%
Added sugars 21.9 g 4.4 g 9% 22.8
Dietary fiber 9.1 g 1.8 g 6% 9.6 −5%
Protein 6 g 1.2 g 2% 7.8 −23%
Salt 0 g 0 g 0.2 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 299 Dark chocolate bar products on Foodmetria.

Compared with other dark chocolate bar

Calories lower 15%
Sugars higher 10%
Salt higher 43%
Saturated fat lower 17%
Protein top 77%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cocoa Mass, Sugar, Cocoa Butter, Soya Lecithins, Polyglycerol Polyricinoleate; Milk Fat, Nut Paste (Hazelnuts, Peanuts), Vanilla Extract. May also contain egg, other nuts and cereals containing gluten.

Palm oil freeNot veganVegetarian
Allergens
MilkNutsPeanutsSoybeans
May contain traces
EggsGlutenMilkNutsPeanuts

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
20 g
Labels & certifications
Sustainable farmingUTZ CertifiedUTZ Certified Cocoa
Sold in
United Kingdom
Barcode
20013189

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dark chocolate?

Dark chocolate contains 508 kcal per 100 g and about 102 kcal per serving (20 g).

How much sugar is in Dark chocolate?

Dark chocolate has 48.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dark chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dark chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dark chocolate contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. It may also contain traces of eggs, gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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