Dark Chocolate

by Ikea 100 g in Dark chocolates Barcode 1002939270003
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Dark Chocolate by Ikea provides 527 kcal per 100 g, with 44 g of sugars and 8 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dark chocolates category and comes in a 100 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
20 g · High
Sugars
44 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 piece (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 527 kcal 174 kcal 554 −5%
Total fat 31 g 10.2 g 13% 40.1 −23%
Saturated fat 20 g 6.6 g 33% 24 −17%
Carbohydrates 49 g 16.2 g 6% 37 +33%
Total sugars 44 g 14.5 g 29.2 +51%
Added sugars 44 g 14.5 g 29% 21.6 +104%
Protein 8 g 2.6 g 5% 8
Salt 0 g 0 g 0.1 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6168 Dark chocolates products on Foodmetria.

Compared with other dark chocolates

Calories lower 20%
Sugars higher 21%
Salt lower 20%
Saturated fat lower 22%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pâte de cacao, sucre, cacao maigre en poudre, beurre de cacao, émulsifiant (lécithine de tournesol), arôme naturel de vanille, lait entier en poudre.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
10 piece (33 g)
Labels & certifications
Sustainable farmingUTZ CertifiedUTZ Certified CocoaFabriqué en espagne
Sold in
France, Norway
Barcode
1002939270003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dark Chocolate?

Dark Chocolate contains 527 kcal per 100 g and about 174 kcal per serving (10 piece (33 g)).

How much sugar is in Dark Chocolate?

Dark Chocolate has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dark Chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dark Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dark Chocolate contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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