Dark chocolate

by Raley's in Groceries Barcode 0046567031712
Bad nutritional quality
Ultra-processed food

Dark chocolate by Raley's provides 535 kcal per 100 g, with 44.2 g of sugars and 4.7 g of protein. That is 349% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: soybeans.

Nutrient levels per 100 g

Fat
32.6 g · High
Saturated fat
20.9 g · High
Sugars
44.2 g · High
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 bar (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 535 kcal 230 kcal 194 +175%
Total fat 32.6 g 14 g 18% 12.8 +154%
Saturated fat 20.9 g 9 g 45% 2.4 +763%
Carbohydrates 48.8 g 21 g 8% 16.1 +202%
Total sugars 44.2 g 19 g 9.8 +349%
Added sugarsUSDA 44.2 g 19 g 38% 4.8 +824%
Dietary fiber 7 g 3 g 11% 2.4 +193%
Protein 4.7 g 2 g 4% 2.8 +64%
Salt 1.5 g 0.6 g 5.9 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 8%
Sugars higher 4%
Salt lower 48%
Saturated fat higher 1%
Protein top 19%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dark chocolate (cocoa mass, sugar, cocoa butter, soy lecithin [emulsifier], and natural vanilla extract), himalayan pink sea salt.

Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 bar (43 g)
Sold in
United States
Barcode
0046567031712

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dark chocolate?

Dark chocolate contains 535 kcal per 100 g and about 230 kcal per serving (1/2 bar (43 g)).

How much sugar is in Dark chocolate?

Dark chocolate has 44.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dark chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dark chocolate contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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