Cut Sweet Potatoes in Syrup

by Happy Harvest in Canned vegetables Barcode 0041498164577
Average nutritional quality
Processed food

Cut Sweet Potatoes in Syrup by Happy Harvest provides 81 kcal per 100 g, with 13.8 g of sugars and 0 g of protein. That is 393% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
13.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (160 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 81 kcal 130 kcal 46 +75%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 21.3 g 34 g 12% 7.1 +199%
Total sugars 13.8 g 22 g 2.8 +393%
Dietary fiber 2.5 g 4 g 14% 2 +22%
Protein 0 g 0 g 0% 1.7 −100%
Salt 0 g 0 g 0.7 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4256 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 13%
Sugars higher 2%
Salt lower 16%
Saturated fat lower 1%
Protein top 100%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet potatoes, water, cane sugar.

Palm oil freeVeganVegetarian

Product details

Serving size
2/3 cup (160 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0041498164577

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cut Sweet Potatoes in Syrup?

Cut Sweet Potatoes in Syrup contains 81 kcal per 100 g and about 130 kcal per serving (2/3 cup (160 g)).

How much sugar is in Cut Sweet Potatoes in Syrup?

Cut Sweet Potatoes in Syrup has 13.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cut Sweet Potatoes in Syrup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cut Sweet Potatoes in Syrup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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