Cut candied yams sweet potatoes in heavy syrup with cinnamon & nutmeg, cinnamon & nutmeg

in Canned vegetables Barcode 0036800188099
Average nutritional quality
Ultra-processed food

Cut candied yams sweet potatoes in heavy syrup with cinnamon & nutmeg, cinnamon & nutmeg provides 107 kcal per 100 g, with 18.6 g of sugars and 0 g of protein. That is 566% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
18.6 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 150 kcal 46 +131%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 26.4 g 37 g 13% 7.1 +271%
Total sugars 18.6 g 26 g 2.8 +566%
Dietary fiber 2.9 g 4.1 g 15% 2 +41%
Protein 0 g 0 g 0% 1.7 −100%
Salt 0.4 g 0.5 g 0.7 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4265 Canned vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Compared with other canned vegetables

Calories higher 6%
Sugars higher 1%
Salt lower 34%
Saturated fat lower 1%
Protein top 100%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet potatoes, water, sugar, salt, natural butter flavor, spices.

Palm oil freeNot veganMaybe vegetarian

Product details

Serving size
1/2 cup (140 g)
Sold in
United States
Barcode
0036800188099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cut candied yams sweet potatoes in heavy syrup with cinnamon & nutmeg, cinnamon & nutmeg?

Cut candied yams sweet potatoes in heavy syrup with cinnamon & nutmeg, cinnamon & nutmeg contains 107 kcal per 100 g and about 150 kcal per serving (1/2 cup (140 g)).

How much sugar is in Cut candied yams sweet potatoes in heavy syrup with cinnamon & nutmeg, cinnamon & nutmeg?

Cut candied yams sweet potatoes in heavy syrup with cinnamon & nutmeg, cinnamon & nutmeg has 18.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cut candied yams sweet potatoes in heavy syrup with cinnamon & nutmeg, cinnamon & nutmeg healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cut candied yams sweet potatoes in heavy syrup with cinnamon & nutmeg, cinnamon & nutmeg vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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