Custard Creams
Custard Creams by Marks & Spencer provides 497 kcal per 100 g, with 30.4 g of sugars and 5.6 g of protein. Its Nutri-Score is E. It is listed in the Filled biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 497 kcal | 469 +6% |
| Total fat | 22.2 g | 20.2 +10% |
| Saturated fat | 12.1 g | 8.9 +36% |
| Carbohydrates | 68 g | 64.8 +5% |
| Total sugars | 30.4 g | 31.8 |
| Protein | 5.6 g | 6 −7% |
| Salt | 0.4 g | 0.5 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1057 Filled biscuits products on Foodmetria.
Compared with other filled biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 5052429016532
Prices reported by shoppers
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Frequently asked questions
How many calories are in Custard Creams?
Custard Creams contains 497 kcal per 100 g.
How much sugar is in Custard Creams?
Custard Creams has 30.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Custard Creams healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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