Curry Pumpkin Cooking Sauce

by Herb 'N Zest in Groceries Barcode 0854416003151
Average nutritional quality
Processed food

Curry Pumpkin Cooking Sauce by Herb 'N Zest provides 100 kcal per 100 g, with 7.1 g of sugars and 1.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
7.1 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 70 kcal 194 −49%
Total fat 6.4 g 4.5 g 6% 12.8 −50%
Saturated fat 0.7 g 0.5 g 3% 2.4 −71%
Carbohydrates 11.4 g 8 g 3% 16.1 −29%
Total sugars 7.1 g 5 g 9.8 −27%
Dietary fiber 2.9 g 2 g 7% 2.4 +21%
Protein 1.4 g 1 g 2% 2.8 −49%
Salt 1 g 0.7 g 5.9 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other groceries

Calories lower 40%
Sugars higher 34%
Salt lower 35%
Saturated fat higher 42%
Protein top 45%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pumpkin, water, tomatoes, onions, brown cane sugar, pure olive oil, sunflower seeds, garlic, kosher salt, spices, citric acid.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (70 g)
Sold in
United States
Barcode
0854416003151

Prices reported by shoppers

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Frequently asked questions

How many calories are in Curry Pumpkin Cooking Sauce?

Curry Pumpkin Cooking Sauce contains 100 kcal per 100 g and about 70 kcal per serving (1/3 cup (70 g)).

How much sugar is in Curry Pumpkin Cooking Sauce?

Curry Pumpkin Cooking Sauce has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Curry Pumpkin Cooking Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Curry Pumpkin Cooking Sauce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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