Curry

by Spar 45 g in Curry powder Barcode 9100000979274
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Processed food

Curry by Spar provides 445 kcal per 100 g, with 2.8 g of sugars and 13 g of protein. That is 52% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Curry powder category and comes in a 45 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 445 kcal 241 +85%
Total fat 14 g 8.8 +59%
Saturated fat 2.2 g 1.8 +23%
Carbohydrates 58 g 33.3 +74%
Total sugars 2.8 g 5.9 −52%
Added sugars 0 g 2.2 −100%
Dietary fiber 18 g 13.5 +34%
Protein 13 g 8.6 +52%
Salt 0.5 g 5.4 −91%

Category average across 130 Curry powder products on Foodmetria.

Compared with other curry powder

Calories higher 3%
Sugars higher 47%
Salt lower 29%
Saturated fat higher 15%
Protein top 36%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kurkuma, Koriander, Bockshornkleesamen, Pfeffer schwa gemahlen, Chili gemahlen, Muskat gemahlen, Salz unjodiert, Ingwer gemahlen, Knoblauchgranulat, Lorbeer, Nelken gemahlen.

Palm oil free

Product details

Quantity
45 g
Sold in
Austria, Germany
Barcode
9100000979274

Prices reported by shoppers

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Frequently asked questions

How many calories are in Curry?

Curry contains 445 kcal per 100 g.

How much sugar is in Curry?

Curry has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Curry healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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