Curly Fries

by M&S 700g in Frozen fries Barcode 00740180

Curly potato fries with a seasoned coating

Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Curly Fries by M&S provides 174 kcal per 100 g, with 0.4 g of sugars and 2.4 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category and comes in a 700g pack.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.4 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 158 +10%
Total fat 5.6 g 5.2 +7%
Saturated fat 0.7 g 0.7
Carbohydrates 26.9 g 23.9 +12%
Total sugars 0.4 g 0.8 −52%
Added sugars 0 g 0.5 −100%
Dietary fiber 3.3 g 2.5 +30%
Protein 2.4 g 2.6 −7%
Salt 0.3 g 0.3 +14%

Category average across 532 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories higher 20%
Sugars lower 20%
Salt higher 37%
Saturated fat higher 33%
Protein top 67%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes 80%, Sunflower Oil, Maize Flour, Modified Potato Starch, Rice Flour, Cornflour, Ground Spices (Chilli, Paprika, Cayenne Pepper, Black Pepper, Cumin, Turmeric), Dried Garlic, Dried Onions, Salt, Yeast Extract, Raising Agent (E450), Dextrose, Spice Extracts (Paprika, Black Pepper)

Palm oil freeVeganVegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
700g
Labels & certifications
VegetarianVeganDo not freeze againGreen Dot
Sold in
United Kingdom
Barcode
00740180

Prices reported by shoppers

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Frequently asked questions

How many calories are in Curly Fries?

Curly Fries contains 174 kcal per 100 g.

How much sugar is in Curly Fries?

Curly Fries has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Curly Fries healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Curly Fries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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