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Cumin carrot oat milk soup
Cumin carrot oat milk soup by Pacific Foods Of Oregon provides 42 kcal per 100 g, with 0.8 g of sugars and 1.3 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 100 kcal | 50 −17% | |
| Total fat | 1.3 g | 3 g | 4% | 1.7 −24% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 5.8 g | 14 g | 5% | 6.4 −10% |
| Total sugars | 0.8 g | 2 g | 1.5 −43% | |
| Added sugars | 0.4 g | 1 g | 2% | 0.6 −30% |
| Dietary fiber | 0.8 g | 2 g | 7% | 0.8 +7% |
| Protein | 1.3 g | 3 g | 6% | 2.4 −48% |
| Salt | 0.2 g | 0.4 g | 1.1 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, carrots, whole oats*, rice flour, onion puree* ground cashews*, garlic*, pea protein*, high oleic sunflower oil* sea salt, apple cider vinegar*, ancho chile pepper*, cumin*, smoked paprika, coriander*, oregano extract, cayenne pepper* *organic contains: cashew may contain: sesame
- Allergens
- Nuts
Product details
- Serving size
- 240 ml
- Labels & certifications
- VegetarianOrganicUSDA OrganicVegan
- Sold in
- United States
- Barcode
- 0052603280747
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cumin carrot oat milk soup?
Cumin carrot oat milk soup contains 42 kcal per 100 g and about 100 kcal per serving (240 ml).
How much sugar is in Cumin carrot oat milk soup?
Cumin carrot oat milk soup has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cumin carrot oat milk soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cumin carrot oat milk soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cumin carrot oat milk soup contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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