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Crunchy spéculoos
Crunchy spéculoos by Xavie provides 417 kcal per 100 g, with 9.3 g of sugars and 13.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 300g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 125 kcal | 417 | |
| Total fat | 13.3 g | 4 g | 5% | 14.8 −10% |
| Saturated fat | 2 g | 0.6 g | 3% | 3.7 −47% |
| Carbohydrates | 56.7 g | 17 g | 6% | 56.3 |
| Total sugars | 9.3 g | 2.8 g | 14.5 −36% | |
| Added sugars | 18.3 g | 5.5 g | 11% | 8.5 +115% |
| Dietary fiber | 10 g | 3 g | 11% | 9.2 +9% |
| Protein | 13.3 g | 4 g | 8% | 11.4 +17% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'AVOINE 35%, farine d'avoine, sirop d'agave, graines (lin tournesol et potiron), NOIX de pécan, riz soufflé, épices speculaas 2%. Peut contenir des traces d'oeuf, de soja et de sésame.
- Allergens
- Nuts
- May contain traces
- EggsSesame seedsSoybeans
Product details
- Quantity
- 300g
- Serving size
- 1 portion (30 g)
- Sold in
- Belgium
- Barcode
- 5407004605159
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy spéculoos?
Crunchy spéculoos contains 417 kcal per 100 g and about 125 kcal per serving (1 portion (30 g)).
How much sugar is in Crunchy spéculoos?
Crunchy spéculoos has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy spéculoos healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crunchy spéculoos contain?
According to the label data it contains: Nuts. It may also contain traces of eggs, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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