Crunchy sesam

by Céréal in Biscuits Barcode 5410063040021
Average nutritional quality
Green-Score
c
Environmental impact estimate

Crunchy sesam by Céréal provides 467 kcal per 100 g, with 17 g of sugars and 10 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Biscuits category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2 g · Moderate
Sugars
17 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 467 kcal 457
Total fat 18 g 20.3 −11%
Saturated fat 2 g 8.8 −77%
Carbohydrates 64 g 64
Total sugars 17 g 28.6 −40%
Dietary fiber 4.6 g 3.5 +32%
Protein 10 g 6.8 +47%
Salt 0.4 g 0.7 −45%

Category average across 23243 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 47%
Sugars lower 13%
Salt lower 28%
Saturated fat lower 15%
Protein top 10%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
5410063040021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy sesam?

Crunchy sesam contains 467 kcal per 100 g.

How much sugar is in Crunchy sesam?

Crunchy sesam has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy sesam healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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