Crunchy Peanut Butter

by Clif Bar 68g in Energy bars Barcode 0722252130082

Oat and Peanut Butter Energy Bar

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Ultra-processed food

Crunchy Peanut Butter by Clif Bar provides 403 kcal per 100 g, with 28 g of sugars and 16 g of protein. That is 12% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category and comes in a 68g pack. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
28 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 68g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 403 kcal 274 kcal 400
Total fat 10.5 g 7.1 g 9% 15.2 −31%
Saturated fat 1.7 g 1.2 g 6% 4.7 −63%
Carbohydrates 59 g 40.1 g 15% 54.3 +9%
Total sugars 28 g 19 g 31.9 −12%
Added sugars 47 g 32 g 64% 16.7 +181%
Dietary fiber 5.9 g 4 g 14% 7.1 −17%
Protein 16 g 10.9 g 22% 10.9 +46%
Salt 0.9 g 0.6 g 0.4 +129%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.

Compared with other energy bars

Calories higher 45%
Sugars lower 41%
Salt higher 9%
Saturated fat lower 27%
Protein top 20%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BROWN RICE SYRUP, ROLLED OATS (16,2%), CANE SYRUP, PEANUT BUTTER (6.0%), ROASTED SOYBEANS, SOY PROTEIN ISOLATE, PEANUTS (5.4%), PEANUT FLOUR RICE FLOUR, SOY FLOUR, QAT FIBRE, FLAVOURINGS, SEA SALT, BARLEY MALT EXTRACT, VITAMINS & MINERALS CALCIUM SALTS OF ORTHOPHOSPHORIC ACID, MAGNESIUM ONDE LASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NICOTINAMIDE (VIT, 83), RIBOFLAVIN (VIT. 82), THIAMINE MONONITRATE (MT. 81), PYRIDOXINE HYGROCHLORIDE (VIT. 86), ERGOCALCIFEROL (VIT, 02), CYANOCOBALAMIN (VIT, 812), MAY CONTAIN NUTS, MILK, RYE, TRITICALE AND WHEAT.

Palm oil free
Allergens
GlutenMilkNutsPeanutsSoybeans
May contain traces
GlutenMilkNutsTriticaleRågvete

Product details

Quantity
68g
Serving size
68g
Labels & certifications
KosherOrthodox Union KosherEntrepreneurs engages
Sold in
France, Germany, Spain, Sweden, Switzerland
Barcode
0722252130082

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Peanut Butter?

Crunchy Peanut Butter contains 403 kcal per 100 g and about 274 kcal per serving (68g).

How much sugar is in Crunchy Peanut Butter?

Crunchy Peanut Butter has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crunchy Peanut Butter healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crunchy Peanut Butter contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. It may also contain traces of triticale, rågvete. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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