Crunchy nut bar

by Larabar in Snacks Barcode 0021908481760
Poor nutritional quality
Processed food

Crunchy nut bar by Larabar provides 525 kcal per 100 g, with 22.5 g of sugars and 12.5 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
6.3 g · High
Sugars
22.5 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 525 kcal 210 kcal 453 +16%
Total fat 35 g 14 g 18% 25.3 +39%
Saturated fat 6.3 g 2.5 g 13% 6.8 −8%
Carbohydrates 40 g 16 g 6% 48.9 −18%
Total sugars 22.5 g 9 g 18.7 +20%
Dietary fiber 7.5 g 3 g 11% 6.7 +12%
Protein 12.5 g 5 g 10% 13.3 −6%
Salt 0.8 g 0.3 g 1.1 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 33%
Sugars higher 34%
Salt higher 48%
Saturated fat higher 41%
Protein top 40%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted peanuts, almonds, brown rice syrup, dark chocolate+ (unsweetened chocolate, sugar, cocoa butter, vanilla extract), dates, honey, pecans, cashews, cocoa powder+, sea salt, vanilla extract.

Palm oil freeNot veganVegetarian
Allergens
NutsPeanuts

Product details

Serving size
1 bar (40 g)
Sold in
United States
Barcode
0021908481760

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy nut bar?

Crunchy nut bar contains 525 kcal per 100 g and about 210 kcal per serving (1 bar (40 g)).

How much sugar is in Crunchy nut bar?

Crunchy nut bar has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy nut bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy nut bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crunchy nut bar contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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