Nutrition report ready

Crunchy ladies fingers okra

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Other Foods product.

Nutri-Score C NOVA 3

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Crunchy ladies fingers okra by Other Foods

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Crunchy ladies fingers okra

by Other Foods in Snacks Barcode 5060551420684
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Crunchy ladies fingers okra by Other Foods provides 453 kcal per 100 g, with 9 g of sugars and 5.5 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
6.2 g · High
Sugars
9 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 453 kcal 91 kcal 453
Total fat 13 g 2.6 g 3% 25.3 −49%
Saturated fat 6.2 g 1.2 g 6% 6.8 −8%
Carbohydrates 79.4 g 15.9 g 6% 48.9 +62%
Total sugars 9 g 1.8 g 18.7 −52%
Added sugars 9.9 g 2 g 4% 8.8 +13%
Dietary fiber 11.9 g 2.4 g 9% 6.7 +77%
Protein 5.5 g 1.1 g 2% 13.3 −59%
Salt 0.6 g 0.1 g 1.1 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 42%
Sugars lower 48%
Salt lower 43%
Saturated fat higher 41%
Protein top 76%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

okra, sustainably sourced palm oil,vegan maltose, Himalayan salt

Palm oil freeVeganVegetarian

Product details

Serving size
1 serving (20 g)
Labels & certifications
VegetarianNo glutenVegan
Sold in
United Kingdom
Barcode
5060551420684

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy ladies fingers okra?

Crunchy ladies fingers okra contains 453 kcal per 100 g and about 91 kcal per serving (1 serving (20 g)).

How much sugar is in Crunchy ladies fingers okra?

Crunchy ladies fingers okra has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy ladies fingers okra healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy ladies fingers okra vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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