View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crunchy Kale
Crunchy Kale by Brad's Raw Chips provides 286 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ONZ (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 80 kcal | 453 −37% | |
| Total fat | 21.4 g | 6 g | 8% | 25.3 −15% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 6.8 −74% |
| Carbohydrates | 21.4 g | 6 g | 2% | 48.9 −56% |
| Total sugars | 3.6 g | 1 g | 18.8 −81% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 10.7 g | 3 g | 6% | 13.3 −20% |
| Salt | 1.1 g | 0.3 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
**kale, **sunflower seeds, **red bell peppers, **lemon juice, **apple cider vinegar, **extra virgin olive oil, **chickpea miso (rice, chickpeas, sea salt, water, koji spores (aspergillus oryzae)), **onion powder, **garlic powder, **agave, **tomato powder, **paprika, himalayan salt, **cumin powder, **jalapeno powder, **cayenne powder.
Product details
- Serving size
- 1 ONZ (28 g)
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United States
- Barcode
- 0813104020689
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crunchy Kale?
Crunchy Kale contains 286 kcal per 100 g and about 80 kcal per serving (1 ONZ (28 g)).
How much sugar is in Crunchy Kale?
Crunchy Kale has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunchy Kale healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Kale vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 3 More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from Brad's Raw Chips
View all →
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3