
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crunchy flakes
Crunchy flakes by Netto provides 521 kcal per 100 g, with 40.6 g of sugars and 8 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 250g (2 x 125g) pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 521 kcal |
| Total fat | 27.8 g |
| Saturated fat | 16.2 g |
| Carbohydrates | 58.9 g |
| Total sugars | 40.6 g |
| Added sugars | 56.3 g |
| Dietary fiber | 1.5 g |
| Protein | 8 g |
| Salt | 0.7 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Zucker, Cornflakes (Mais, Zucker, Speisesalz, Gerstenmalzextrakt, Emulgator: Lecithine), Kakaobutter', Vollmilchpulver, Süßmolkenpulver, Kakaomasse', Mandeln, Emulgator: Lecithine. 1Rainforest Alliance-zertifiziert Das Produkt kann Spuren von Hühnerei, Erdnüssen, Lupinen, anderen Schalenfrüchten, Sesam und Soja enthalten. Durchschnittliche Nährwerte Brennwert pro 100 g % RM* pro 100 g 2179 kJ/ 26% Trennen für die Umwelt 521 kcal Fett 27,8 g 40% -
- Allergens
- GlutenMilkNuts
- May contain traces
- EggsLupinNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g (2 x 125g)
- Labels & certifications
- Rainforest AllianceRainforest Alliance Cocoa
- Sold in
- Germany
- Barcode
- 4316268670623
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crunchy flakes?
Crunchy flakes contains 521 kcal per 100 g.
How much sugar is in Crunchy flakes?
Crunchy flakes has 40.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy flakes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy flakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy flakes contain?
According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of eggs, lupin, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Netto
View all →
a NOVA 4
a NOVA 1
d NOVA 4
c NOVA 4
e NOVA 4
c NOVA 4