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Crunchy con avena e semi di chia
Crunchy con avena e semi di chia by La Finestra sul Cielo provides 414 kcal per 100 g, with 18 g of sugars and 9.7 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 414 kcal | 417 |
| Total fat | 15 g | 14.8 |
| Saturated fat | 1.9 g | 3.7 −49% |
| Carbohydrates | 56 g | 56.3 |
| Total sugars | 18 g | 14.5 +24% |
| Added sugars | 22 g | 8.5 +158% |
| Dietary fiber | 5 g | 9.2 −46% |
| Protein | 9.7 g | 11.4 −15% |
| Salt | 0.2 g | 0.2 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine* (40%), flocons de épeautre* (13%), miel*, sirop de riz*, graines de chia (Salvia hispanica)* (9%), huile de tournesol*, farine complète d'épeautre* (2%), sel. *BIOLOGIQUE. RICHE EN FIBRES. Peut contenir des traces de soja, fruits à coque, sésame.
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Labels & certifications
- source of fibreHigh fibresNo palm oil
- Sold in
- Italy
- Barcode
- 8017977034558
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy con avena e semi di chia?
Crunchy con avena e semi di chia contains 414 kcal per 100 g.
How much sugar is in Crunchy con avena e semi di chia?
Crunchy con avena e semi di chia has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy con avena e semi di chia healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy con avena e semi di chia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy con avena e semi di chia contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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