Crunchy Cereal Flakes

by Activia in Dairy desserts Barcode 5202353000156
Not enough data to compute
Ultra-processed food

Crunchy Cereal Flakes by Activia provides 108 kcal per 100 g and 4.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dairy desserts category. Contains: gluten, lupin, nuts.

Nutrient levels per 100 g

Fat
3.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (188 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 108 kcal 203 kcal 143 −24%
Total fat 3.1 g 5.8 g 7% 6.2 −50%
Carbohydrates 15.1 g 28.4 g 10% 16.1 −6%
Added sugars 0 g 0 g 0% 8.6 −100%
Protein 4.5 g 8.5 g 17% 5.4 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1239 Dairy desserts products on Foodmetria.

Compared with other dairy desserts

Calories lower 41%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ΣΥΣΤΑΤΙΚΑ ΕΠΙΔΟΡΠΙΟΥ ΓΙΑΟΥΡΤΙΟΥ Αποβουτυρωμένο γάλα αγελάδος 74,2%, κρέμα αγελαδινού γάλακτος 9,6% ζάχαρη, πρωτεΐνη αγελαδινού γάλακτος 2,5%, καλλιέργεια γιαουρτιού καλλιέργεια Bifidus ActiRegulars® (B,Lactis), Λιπαρά: 3,1% Ολικά στερεά, 23% ΣΥΣΤΑΤΙΚΑ ΞΕΧΩΡΙΣΤΟΥ ΤΜΗΜΑΤΟΣ: Ψημένες νιφάδες όπου με προσθήκη πίτουρου σίτου 50% (σίτος 70,4%, πίτουρο σίτου 14,1%, ζάχαρη, εκχύλισμα βύνης κριθαριού, αλάτι, γαλακτωματοποιητής: μονό - και διγλυκερίδια λιπαρών οξέων), νιφάδες καλαμποκιού 50% (συνδάλι καλαμποκιού 941%, ζάχαρη, αλάτι, ἐκχύλισμα βύνης κριθαριού, γαλακτωματοποιητής: μονό - και διγλυκερίδια λιπαρών οξέων), Μπορεί να περιέχει ίχνη από αυγά, σόγια, σπόρους σησαμιού, σινάτι, λούπινο, σπάρι, κριθάρι, βρώμη, σίκαλη, αμύγδαλα, φουντούκια, καρύδια, φιστίκια κα άλλους ξηρούς καρπούς, Το Activia περιέχει ασβέστιο που συμβάλλει στην φυσιολογική λειτουργία των πεπτικών ενζύμων στα πλαίσια μιας ισορροπημένης διατροφής,

Allergens
GlutenLupinNuts
May contain traces
GlutenLupinNutsSoybeans

Product details

Serving size
1 cup (188 g)
Sold in
Greece
Barcode
5202353000156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Cereal Flakes?

Crunchy Cereal Flakes contains 108 kcal per 100 g and about 203 kcal per serving (1 cup (188 g)).

Is Crunchy Cereal Flakes healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crunchy Cereal Flakes contain?

According to the label data it contains: Gluten, Lupin, Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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