Crunchy Bar - Almond Dark Chocolate

by Tosi 1 oz in Protein Energy Bars Barcode 0811452031708
Not enough data to compute
Processed food

Crunchy Bar - Almond Dark Chocolate by Tosi provides 429 kcal per 100 g, with 17.9 g of sugars and 21.4 g of protein. That is 16% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Protein Energy Bars category and comes in a 1 oz pack. Contains: nuts, sesame seeds.

Nutrient levels per 100 g

Fat
42.9 g · High
Saturated fat
5 g · Moderate
Sugars
17.9 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 395 +8%
Total fat 42.9 g 12 g 15% 17 +152%
Saturated fat 5 g 1.4 g 7% 6.5 −23%
Carbohydrates 32.1 g 9 g 3% 38.2 −16%
Total sugars 17.9 g 5 g 15.4 +16%
Added sugars 7.1 g 2 g 4% 7.5 −5%
Dietary fiber 10.7 g 3 g 11% 9.4 +14%
Protein 21.4 g 6 g 12% 24.8 −14%
Salt 0.4 g 0.1 g 0.8 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.

Compared with other protein energy bars

Calories higher 27%
Sugars higher 41%
Salt lower 36%
Saturated fat lower 37%
Protein top 64%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nut and Seed Blend (Almonds, Flaxseeds, Sesame Seeds, Chia Seeds), Cassava Syrup, Evaporated Coconut Blossom Nectar, Unsweetened Chocolate, Sea Salt.

Palm oil freeVeganVegetarian
Allergens
NutsSesame seeds

Product details

Quantity
1 oz
Serving size
28g
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0811452031708

Prices reported by shoppers

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Recipe & label changes

  1. September 30, 2026
    • Name: Tosi → Crunchy Bar - Almond Dark Chocolate
    • Pack size: — → 1 oz
    • NOVA group: — → 3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Crunchy Bar - Almond Dark Chocolate?

Crunchy Bar - Almond Dark Chocolate contains 429 kcal per 100 g and about 120 kcal per serving (28g).

How much sugar is in Crunchy Bar - Almond Dark Chocolate?

Crunchy Bar - Almond Dark Chocolate has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy Bar - Almond Dark Chocolate healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy Bar - Almond Dark Chocolate vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crunchy Bar - Almond Dark Chocolate contain?

According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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