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Crunchy avena integral
Crunchy avena integral by Veritas provides 423 kcal per 100 g, with 20 g of sugars and 8.5 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 423 kcal | 417 |
| Total fat | 13 g | 14.8 −12% |
| Saturated fat | 1.7 g | 3.7 −55% |
| Carbohydrates | 64 g | 56.3 +14% |
| Total sugars | 20 g | 14.5 +38% |
| Added sugars | 28.4 g | 8.5 +233% |
| Dietary fiber | 7 g | 9.2 −24% |
| Protein | 8.5 g | 11.4 −26% |
| Salt | 0 g | 0.2 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
copos de avena integral (57.5 % ) , azucar de cana, aceite de girasol, bolitas de cereales (arroz, trigo, avena, azucar de caña, sal), jarabe de arroz (extractos de arroz, agua), harina de trigo, jarabe de malta de cebada
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicCatalan Council of Organic ProductionES-ECO-019-CT
- Sold in
- Spain
- Barcode
- 8435173004326
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy avena integral?
Crunchy avena integral contains 423 kcal per 100 g.
How much sugar is in Crunchy avena integral?
Crunchy avena integral has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy avena integral healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crunchy avena integral contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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