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Crunchy
Crunchy by Berze provides 514 kcal per 100 g, with 26 g of sugars and 16 g of protein. That is 18% less sugar than the average product in this category. It is listed in the Energy bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 514 kcal | 206 kcal | 400 +29% | |
| Total fat | 32 g | 12.8 g | 16% | 15.2 +111% |
| Saturated fat | 14 g | 5.6 g | 28% | 4.7 +201% |
| Carbohydrates | 38 g | 15.2 g | 6% | 54.3 −30% |
| Total sugars | 26 g | 10.4 g | 31.9 −18% | |
| Dietary fiber | 4.8 g | 1.9 g | 7% | 7.1 −32% |
| Protein | 16 g | 6.4 g | 13% | 10.9 +46% |
| Salt | 0.2 g | 0.1 g | 0.4 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 40 g
- Sold in
- Poland
- Barcode
- 5905186302250
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy?
Crunchy contains 514 kcal per 100 g and about 206 kcal per serving (40 g).
How much sugar is in Crunchy?
Crunchy has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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