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Crunchy
Crunchy by Sondey provides 474 kcal per 100 g, with 19.8 g of sugars and 8.7 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dry biscuits category and comes in a 400 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 474 kcal | 85 kcal | 447 +6% | |
| Total fat | 20.1 g | 3.6 g | 5% | 16.6 +21% |
| Saturated fat | 2 g | 0.4 g | 2% | 5.7 −65% |
| Carbohydrates | 61 g | 11 g | 4% | 65.7 −7% |
| Total sugars | 19.8 g | 3.6 g | 24.1 −18% | |
| Added sugars | 19.2 g | 3.4 g | 7% | 17.6 +9% |
| Dietary fiber | 6.9 g | 1.2 g | 4% | 4.2 +66% |
| Protein | 8.7 g | 1.6 g | 3% | 7.7 +13% |
| Salt | 0.8 g | 0.1 g | 0.7 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 726 Dry biscuits products on Foodmetria.
Compared with other dry biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
42% oat flakes, whole wheat flour, sunflower oil, sugar, invert sugar syrup, raising agents: sodium carbonates, ammonium carbonates, salt,
- Allergens
- Gluten
- May contain traces
- MilkSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 gram
- Serving size
- 18 gram
- Sold in
- Netherlands
- Barcode
- 20662653
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- Pack size: 400 g → 400 gram
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Crunchy?
Crunchy contains 474 kcal per 100 g and about 85 kcal per serving (18 gram).
How much sugar is in Crunchy?
Crunchy has 19.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crunchy contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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