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Crunchy
Crunchy by Cheetos provides 564 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 pieces | about (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 564 kcal | 158 kcal | 479 +18% | |
| Total fat | 35.7 g | 10 g | 13% | 24.4 +46% |
| Saturated fat | 3.6 g | 1 g | 5% | 3.8 −6% |
| Carbohydrates | 53.6 g | 15 g | 5% | 54.3 |
| Total sugars | 3.6 g | 1 g | 5.2 −31% | |
| Protein | 7.1 g | 2 g | 4% | 8.4 −15% |
| Salt | 2.3 g | 0.6 g | 1.7 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3474 Crisps products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 21 pieces | about (28 g)
- Sold in
- France, Spain
- Barcode
- 0028400097550
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy?
Crunchy contains 564 kcal per 100 g and about 158 kcal per serving (21 pieces | about (28 g)).
How much sugar is in Crunchy?
Crunchy has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunchy healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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