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Crunch it Crackers d'épeautre au quinoa
Crunch it Crackers d'épeautre au quinoa by Karma provides 425 kcal per 100 g, with 2.5 g of sugars and 15 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Oatmeal biscuits category and comes in a 110 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 425 kcal | 128 kcal | 456 −7% | |
| Total fat | 15 g | 4.5 g | 6% | 19.9 −24% |
| Saturated fat | 2.5 g | 0.8 g | 4% | 6.9 −64% |
| Carbohydrates | 53 g | 15.9 g | 6% | 59.4 −11% |
| Total sugars | 2.5 g | 0.8 g | 21.1 −88% | |
| Added sugars | 0 g | 0 g | 0% | 16.6 −100% |
| Dietary fiber | 9 g | 2.7 g | 10% | 6.5 +39% |
| Protein | 15 g | 4.5 g | 9% | 7.9 +90% |
| Salt | 2.3 g | 0.7 g | 0.7 +212% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Oatmeal biscuits products on Foodmetria.
Compared with other oatmeal biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal farine d'épeautre 63%, sésame, farine d'épeautre 7%, huile d'olive extra vierge, graines de lin, quinoa soufflé 3%, sel de mer, levure, extrait de malt d'orge
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 110 g
- Serving size
- 30g
- Labels & certifications
- VegetarianVeganMade in Germany
- Sold in
- Switzerland
- Barcode
- 7613331718143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunch it Crackers d'épeautre au quinoa?
Crunch it Crackers d'épeautre au quinoa contains 425 kcal per 100 g and about 128 kcal per serving (30g).
How much sugar is in Crunch it Crackers d'épeautre au quinoa?
Crunch it Crackers d'épeautre au quinoa has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunch it Crackers d'épeautre au quinoa healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunch it Crackers d'épeautre au quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Crunch it Crackers d'épeautre au quinoa contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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