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Cruesli Rood Fruit
Cruesli Rood Fruit by Quaker provides 449 kcal per 100 g, with 12 g of sugars and 7.4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal clusters with nuts category and comes in a 450 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 449 kcal | 202 kcal | 455 | |
| Total fat | 16 g | 7.2 g | 9% | 21.2 −24% |
| Saturated fat | 1.7 g | 0.8 g | 4% | 4.2 −60% |
| Carbohydrates | 65 g | 29.3 g | 11% | 53.3 +22% |
| Total sugars | 12 g | 5.4 g | 14.7 −18% | |
| Added sugars | 0 g | 0 g | 0% | 12.7 −100% |
| Dietary fiber | 8.3 g | 3.7 g | 13% | 8.3 |
| Protein | 7.4 g | 3.3 g | 7% | 10.7 −31% |
| Salt | 0 g | 0 g | 1.1 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Cereal clusters with nuts products on Foodmetria.
Compared with other cereal clusters with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
volkoren havermout (36%), volkoren tarwe (21%), glucosesiroop, zonnebloemolie, suiker, rijstebloem (1,5%), tarwebloem (1,4%), gevriesdroogd fruit (aardbeien (0,8%), frambozen (0,7%)), cichoreiwortelvezel, honing (0,5%), natuurlijke aroma's (tarwe).
- Allergens
- GlutenNuts
Product details
- Quantity
- 450 g
- Serving size
- 45g
- Labels & certifications
- Vegetariansource of fibreHigh fibresNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8710398517043
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cruesli Rood Fruit?
Cruesli Rood Fruit contains 449 kcal per 100 g and about 202 kcal per serving (45g).
How much sugar is in Cruesli Rood Fruit?
Cruesli Rood Fruit has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cruesli Rood Fruit healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cruesli Rood Fruit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cruesli Rood Fruit contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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