Croutons - Zwiebel & Knoblauch by Carat

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Croutons - Zwiebel & Knoblauch

by Carat 100 g in Croutons Barcode 4316268683265
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Croutons - Zwiebel & Knoblauch by Carat provides 458 kcal per 100 g, with 5.5 g of sugars and 9.6 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croutons category and comes in a 100 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
19.2 g · High
Saturated fat
9.5 g · High
Sugars
5.5 g · Moderate
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 458 kcal 450
Total fat 19.2 g 18.4
Saturated fat 9.5 g 3.3 +191%
Carbohydrates 60.2 g 59.3
Total sugars 5.5 g 3.6 +55%
Added sugars 2.3 g 0.9 +153%
Dietary fiber 3.2 g 3.9 −17%
Protein 9.6 g 9.8
Salt 3.8 g 2 +91%

Category average across 671 Croutons products on Foodmetria.

Compared with other croutons

Calories higher 46%
Sugars higher 10%
Salt higher 4%
Saturated fat higher 7%
Protein top 58%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Palmfett, Speisesalz, Zucker, Hefe, 0,8% Zwiebeln, Hefeextrakt, 0,3% Knoblauch, Petersilie, natürliches Zwiebelaroma, natürliches Knoblaucharoma. Das Produkt kann Spuren von Milch und Sellerie enthalten.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
CeleryMilk

Product details

Quantity
100 g
Labels & certifications
SustainableSustainable Palm OilNutriscoreNutriscore Grade ERoundtable on Sustainable Palm Oil
Sold in
Germany
Barcode
4316268683265

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croutons - Zwiebel & Knoblauch?

Croutons - Zwiebel & Knoblauch contains 458 kcal per 100 g.

How much sugar is in Croutons - Zwiebel & Knoblauch?

Croutons - Zwiebel & Knoblauch has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Croutons - Zwiebel & Knoblauch healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Croutons - Zwiebel & Knoblauch contain?

According to the label data it contains: Gluten. It may also contain traces of celery, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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