Nutrition report ready

Croutons Natures

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

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Croutons Natures

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Croutons Natures

500 g in Croutons Barcode 3185202430231
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Croutons Natures provides 453 kcal per 100 g, with 4.8 g of sugars and 9.9 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Croutons category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
14.2 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
4.8 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 453 kcal 450
Total fat 14.2 g 18.4 −23%
Saturated fat 2.8 g 3.3 −14%
Carbohydrates 69.9 g 59.3 +18%
Total sugars 4.8 g 3.5 +35%
Dietary fiber 2.9 g 3.9 −25%
Protein 9.9 g 9.8
Salt 2.6 g 2 +30%

Category average across 672 Croutons products on Foodmetria.

Compared with other croutons

Calories lower 50%
Sugars higher 16%
Salt higher 17%
Saturated fat higher 35%
Protein top 55%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
Green DotMade in France
Sold in
France
Barcode
3185202430231

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croutons Natures?

Croutons Natures contains 453 kcal per 100 g.

How much sugar is in Croutons Natures?

Croutons Natures has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croutons Natures healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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