Croutons nature bio au blé complet

by La Potagère 75g in Croutons Barcode 3274935405002

Croûtons à la farine complète issue de l'agriculture biologique

Poor nutritional quality
Ultra-processed food

Croutons nature bio au blé complet by La Potagère provides 397 kcal per 100 g, with 3.6 g of sugars and 14 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croutons category and comes in a 75g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 397 kcal 450 −12%
Total fat 7.2 g 18.4 −61%
Saturated fat 0.7 g 3.3 −79%
Carbohydrates 69 g 59.3 +16%
Total sugars 3.6 g 3.6
Added sugars 0 g 0.9 −100%
Protein 14 g 9.8 +43%
Salt 1.4 g 2 −29%

Category average across 671 Croutons products on Foodmetria.

Compared with other croutons

Calories lower 15%
Sugars higher 49%
Salt lower 25%
Saturated fat lower 8%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_ complet* (49,5%), farine de _blé_*, huile de tournesol*, _gluten_ de _blé_*, sel, levure.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSesame seedsSoybeans

Product details

Quantity
75g
Labels & certifications
OrganicEU OrganicGreen DotAb agriculture biologique
Sold in
France
Barcode
3274935405002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croutons nature bio au blé complet?

Croutons nature bio au blé complet contains 397 kcal per 100 g.

How much sugar is in Croutons nature bio au blé complet?

Croutons nature bio au blé complet has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croutons nature bio au blé complet healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croutons nature bio au blé complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Croutons nature bio au blé complet contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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