Croûtons nature

by Sommer 100g in Croutons Barcode 4056114005857
Average nutritional quality

Croûtons nature by Sommer provides 380 kcal per 100 g, with 2.4 g of sugars and 10 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Croutons category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.4 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 450 −16%
Total fat 10 g 18.4 −46%
Saturated fat 1.3 g 3.3 −60%
Carbohydrates 59 g 59.3
Total sugars 2.4 g 3.6 −32%
Dietary fiber 6.8 g 3.9 +76%
Protein 10 g 9.8
Salt 2 g 2

Category average across 671 Croutons products on Foodmetria.

Compared with other croutons

Calories lower 10%
Sugars lower 25%
Salt higher 48%
Saturated fat lower 26%
Protein top 53%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100g
Labels & certifications
OrganicEU Organic
Sold in
Germany
Barcode
4056114005857

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croûtons nature?

Croûtons nature contains 380 kcal per 100 g.

How much sugar is in Croûtons nature?

Croûtons nature has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croûtons nature healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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