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Croûtons Nature
Croûtons Nature by J.C. David provides 390 kcal per 100 g, with 3.2 g of sugars and 13 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain croutons category and comes in a 75g pack. Contains: gluten, soybeans, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 390 kcal | 463 −16% |
| Total fat | 5.3 g | 19.6 −73% |
| Saturated fat | 0.8 g | 3.7 −79% |
| Carbohydrates | 73 g | 60 +22% |
| Total sugars | 3.2 g | 3.3 |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 4.4 g | 3.4 +31% |
| Protein | 13 g | 9.4 +39% |
| Salt | 1.8 g | 1.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Plain croutons products on Foodmetria.
Compared with other plain croutons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _FROMENT_ (farine de _BLE_,_GLUTEN_), mélange de céréales (_SEIGLE_,_ORGE_,maïs,_AVOINE_,_BLE_,riz millet), huile de tournesol (3%), extrait de malt d'_ORGE_, levure boulangère, sel, _SOJA_, lin, émulsifiant : lécithine de SOJA antioxydant : vitamine E
- Allergens
- GlutenSoybeansAVOINE
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 75g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3461820200419
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croûtons Nature?
Croûtons Nature contains 390 kcal per 100 g.
How much sugar is in Croûtons Nature?
Croûtons Nature has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croûtons Nature healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Croûtons Nature contain?
According to the label data it contains: Gluten, Soybeans, AVOINE. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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