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Croutons nature
Croutons nature by La vie claire provides 366 kcal per 100 g, with 5.1 g of sugars and 11 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Croutons category and comes in a 100 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 366 kcal | 450 −19% |
| Total fat | 6.1 g | 18.4 −67% |
| Saturated fat | 4.3 g | 3.3 +32% |
| Carbohydrates | 78.9 g | 59.3 +33% |
| Total sugars | 5.1 g | 3.6 +44% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 3.7 g | 3.9 |
| Protein | 11 g | 9.8 +12% |
| Salt | 1.4 g | 2 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 671 Croutons products on Foodmetria.
Compared with other croutons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de blé T65* 91,6%, huile de coco non hydrogénée, levure boulangère, sel marin non raffiné de l'île de Ré. *Ingrédients agricoles issus de l'Agriculture Biologique.
- Allergens
- Gluten
- May contain traces
- Nuts
Product details
- Quantity
- 100 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3266191035123
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croutons nature?
Croutons nature contains 366 kcal per 100 g.
How much sugar is in Croutons nature?
Croutons nature has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Croutons nature healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croutons nature vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Croutons nature contain?
According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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