Croutons nature

by Intermarché 90 g ℮ in Croutons Barcode 3250393428449
Poor nutritional quality

Croutons nature by Intermarché provides 543 kcal per 100 g, with 3.6 g of sugars and 8.3 g of protein. Its Nutri-Score is D. It is listed in the Croutons category and comes in a 90 g ℮ pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
2.7 g · Moderate
Sugars
3.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 543 kcal 450 +21%
Total fat 32 g 18.4 +74%
Saturated fat 2.7 g 3.3 −17%
Carbohydrates 54 g 59.3 −9%
Total sugars 3.6 g 3.6
Dietary fiber 3.1 g 3.9 −20%
Protein 8.3 g 9.8 −15%
Salt 0.8 g 2 −58%

Category average across 671 Croutons products on Foodmetria.

Compared with other croutons

Calories higher 9%
Sugars higher 49%
Salt lower 5%
Saturated fat higher 37%
Protein top 71%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
90 g ℮
Labels & certifications
Triman
Sold in
Belgium, France
Barcode
3250393428449

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croutons nature?

Croutons nature contains 543 kcal per 100 g.

How much sugar is in Croutons nature?

Croutons nature has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croutons nature healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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