View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Croutons Nature
Croutons Nature by Dexma provides 528 kcal per 100 g, with 3.8 g of sugars and 7.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croutons category and comes in a 75 g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 528 kcal | 450 +17% |
| Total fat | 30 g | 18.4 +63% |
| Saturated fat | 2.6 g | 3.3 −20% |
| Carbohydrates | 55 g | 59.3 −7% |
| Total sugars | 3.8 g | 3.6 +7% |
| Added sugars | 0 g | 0.9 −100% |
| Protein | 7.8 g | 9.8 −20% |
| Salt | 0.9 g | 2 −56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 671 Croutons products on Foodmetria.
Compared with other croutons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de blé, huile de tournesol, lactosérum en poudre, farine de blé malté, sel, levure, gluten de blé. Trace éventuelle de fruits coque,sésame et de soja
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 75 g
- Sold in
- France
- Barcode
- 3193840871514
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Croutons Nature?
Croutons Nature contains 528 kcal per 100 g.
How much sugar is in Croutons Nature?
Croutons Nature has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croutons Nature healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croutons Nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croutons Nature contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
b NOVA 3
c NOVA 3 More croutons
View all →
d NOVA 4
a NOVA 4
d NOVA 4
d NOVA 4
d NOVA 3
d NOVA 4 More from Dexma
View all →
e NOVA 1
a
b NOVA 3
e
a
a