Croutons mit Alpenkräuter

by Roman's 140g in Croutons Barcode 7649991986059
Poor nutritional quality

Croutons mit Alpenkräuter by Roman's provides 424 kcal per 100 g, with 3.2 g of sugars and 12 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Croutons category and comes in a 140g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.2 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 424 kcal 127 kcal 450 −6%
Total fat 12 g 3.6 g 5% 18.4 −35%
Saturated fat 0.8 g 0.2 g 1% 3.3 −75%
Carbohydrates 65 g 19.5 g 7% 59.3 +10%
Total sugars 3.2 g 1 g 3.6 −10%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 4.2 g 1.3 g 5% 3.9 +9%
Protein 12 g 3.6 g 7% 9.8 +23%
Salt 1.8 g 0.5 g 2 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 671 Croutons products on Foodmetria.

Compared with other croutons

Calories lower 32%
Sugars lower 39%
Salt lower 43%
Saturated fat lower 10%
Protein top 20%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingrédients: Pain de BLÉ (farine de BLÉ, sel iodé, levure, huile de colza, amidon de BLÉ, poudre d'acérola (amidon de manioc)) (Suisse), huile de colza, herbes alpines 1,7% (livèche, ciboulette, thym citronné, persil, origan, basilic), sel, romarin, oignons, ail, extrait d'épice de paprika. Peut contenir des traces de LAIT, CEUF et SOJA.

May contain traces
Soybeans

Product details

Quantity
140g
Serving size
30.0g
Labels & certifications
NutriscoreNutriscore Grade CSuisse Garantie
Sold in
Germany, Switzerland
Barcode
7649991986059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croutons mit Alpenkräuter?

Croutons mit Alpenkräuter contains 424 kcal per 100 g and about 127 kcal per serving (30.0g).

How much sugar is in Croutons mit Alpenkräuter?

Croutons mit Alpenkräuter has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croutons mit Alpenkräuter healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Croutons mit Alpenkräuter contain?

No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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