Croûtons frits nature

by Saint Eloi 90 g in Croutons Barcode 3250391372492
Poor nutritional quality
Ultra-processed food

Croûtons frits nature by Saint Eloi provides 525 kcal per 100 g, with 4.2 g of sugars and 8.2 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croutons category and comes in a 90 g pack. Contains: gluten, milk, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
30.3 g · High
Saturated fat
3.3 g · Moderate
Sugars
4.2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 525 kcal 158 kcal 450 +17%
Total fat 30.3 g 9.1 g 12% 18.4 +64%
Saturated fat 3.3 g 1 g 5% 3.3
Carbohydrates 53 g 15.9 g 6% 59.3 −11%
Total sugars 4.2 g 1.3 g 3.6 +18%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 4.1 g 1.2 g 4% 3.9 +6%
Protein 8.2 g 2.5 g 5% 9.8 −16%
Salt 2 g 0.6 g 2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 671 Croutons products on Foodmetria.

Compared with other croutons

Calories higher 23%
Sugars higher 24%
Salt higher 48%
Saturated fat higher 24%
Protein top 72%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé , huile de tournesol, levure lactose (lait), sel, protéines de lait.

Palm oil freeNot vegan
Allergens
GlutenMilkNutsSesame seedsSoybeans
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
90 g
Serving size
30 g
Labels & certifications
Distributor labelsNo palm oilSelection intermarche
Sold in
France
Barcode
3250391372492

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croûtons frits nature?

Croûtons frits nature contains 525 kcal per 100 g and about 158 kcal per serving (30 g).

How much sugar is in Croûtons frits nature?

Croûtons frits nature has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croûtons frits nature healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croûtons frits nature vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croûtons frits nature contain?

According to the label data it contains: Gluten, Milk, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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