Croutons

by Land-leben 100g in Croutons Barcode 9001411341004
Good nutritional quality

Croutons by Land-leben provides 431 kcal per 100 g, with 4 g of sugars and 10 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Croutons category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0.9 g · Low
Sugars
4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 431 kcal 450
Total fat 10 g 18.4 −46%
Saturated fat 0.9 g 3.3 −72%
Carbohydrates 72 g 59.3 +22%
Total sugars 4 g 3.6 +13%
Added sugars 0 g 0.9 −100%
Dietary fiber 0 g 3.9 −100%
Protein 10 g 9.8
Salt 0 g 2 −100%

Category average across 671 Croutons products on Foodmetria.

Compared with other croutons

Calories lower 38%
Sugars higher 35%
Salt lower 1%
Saturated fat lower 16%
Protein top 53%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100g
Sold in
Germany
Barcode
9001411341004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croutons?

Croutons contains 431 kcal per 100 g.

How much sugar is in Croutons?

Croutons has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croutons healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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